Rejoice in life and live!
Praise God and thankful be.
You have so much, believe.
Here is an example: an ant and a bee.
They work with an easy heart,
They are glad they are alive
And are happy about every body part.
Don’t worry, one day all flowers thrive.
You are more than that!
You are man!
God will make your road smooth and flat.
Rejoice, enjoy your fruit and bread with bran!
Iaroslav Sunday 25.07.2017
Рідна мова – бальзам для душі,
Струмок для вух джерельний,
Для язика – то мед;
Для голови – пірина.
Втомлену душу підкрипить,
Хворе тіло зціляє.
Це – від Бога!
Рідна мова – то життя!
Iaroslav September 2009
Їжа – засіб, не ціль,
Нехай не обмежить свободи.
Хай в собі кожен має сіль,
Хай від серця будуть оди.
Для тіла добре й для душі
Проста, свідома рівновага.
Кожен може й усі;
До норми – велика повага.
Iaroslav Tuesday 16.03.2017
Exercises will help you stay well:
Your body will sound as a new, tuned bell;
Your eyes will see as eagle eyes;
Your brain will work to make you wise.
Choose exercises that fit your style:
Swimming, running, stretching, walking a mile…
In the morning or in the eve.
Then, a healthy soul in a healthy body is what you will receive!
Iaroslav Sunday 03.02.2013
The grass isn’t always greener
On the other side of the fence!
I hope you’ve noticed the screamer!
And I’ve meant no offence.
Just look better around,
Keep carefully what you own.
It’ll make your body sound,
And your soul will throw away the stone.
Be proud of your garden
And take care of it.
Wisdom is the best guard
And it’ll help you a bit.
Iaroslav Saturday 06.11.2004
Do kind things
And do not wait for thanks.
Spread your gorgeous wings!
You are strong without ranks.
Let you colours shine,
Let your smile cure!
Follow the kind line,
Let your body and soul be pure.
Iaroslav Sunday 03.05.2010
Thank Thee, Heavenly Father, for all:
For preventing from a fall,
For land and water, day and night,
For all Thy world which is so bright!
Thou gave me a precious gift – my life,
And Thy support is immense.
My house is rife;
In Thee I always find defence!
Thank Thee for loving hearts around.
How reviving is their sound!
Thank Thee for food –
For both, body and soul, it is good.
I know, just words are not sufficient,
But help to my negihbour, good deeds!
And Thou will make us proficient
And send all or even more a human being needs!
Iaroslav Tuesday – Saturday 13-17.11.2007
Eat organic food –
For health it is good.
Our body is an organism:
Improvement in one thing triggers
Improvement in other things like a mechanism.
Iaroslav Saturday 20.02.2016
Be happy and love God with a sincere heart,
He is your Friend Who will never depart.
Love also your neighbour, friend,
Be truthful, let your sober account on him never depend.
Love yourself in a smart way:
Not to stuck more chocolate in your face,
But to improve your body and soul,
To make with God’s help your life truly whole!
Image credit: Tony Webster, “Banff National Park Landscape (17081399222)” July 9, 2004, via Wikimedia Commons, CC BY 2.0.
Iaroslav August 2014
Exercise your body –
You only get one.
Whether you work or study,
There are a lot of things that can be done.
What do you like?
Walking, swimming, jogging or riding a bike;
Playing basketball, volleyball, soccer or dancing?
There are things which require no financing.
You have no time to spare;
In fact, exercising will save you some.
It will help you to learn, to work, and to prepare.
Find the exercises you like and come!
Iaroslav Saturday 24.10.2015