Fasting can and should be for pleasure –
Even with fasting we need to know measure.
Fasting that is unhealthy
Is not pleasing to God, be it a poor man or wealthy.
Let your fasting be good for body and soul;
Let it help you achieve your spiritual goal;
Let it be helpful for charity and prayer;
Let it help you become a better Christian on every layer.
Iaroslav Thursday 05.05.2016